Ginger Detox Soak

An Epsom salt bath is known to ease pain and relieve inflammation, making it beneficial in the treatment of sore muscles, bronchial asthma, and migraine headaches. In addition, it has been known to heal cuts and reduce soreness from childbirth. Sea salt holds some similar benefits, but also helps eliminate toxins from the circulatory system, which can in turn reduce stress on the kidneys, liver, and promote a healthy heart beat. Adding baking soda to a lukewarm bath and soaking for up to 30 minutes may relieve itching, irritation, or infections or just provide a detox. It can also help with a range of conditions, such as eczema or psoriasis. Ginger has many benefits, both for the skin and body. It is a great option for sweating out toxins, but also really good for many other things as well. A ginger bath may calm digestive discomfort, aid in proper digestion, and increase blood circulation.